A loaf of Einkorn bread.
The flour makes a golden yellow bread that is so pretty! And really good. I first started using it when I thought I was probably gluten intolerant. For many people sensitive to gluten the ancient grains don't cause a problem. It turns out I was in fact not gluten intolerant. The beneficial flora in my gut was nonexistent. Years of antibiotics and decades of well water in a farming community had caused damage. The first step was a reverse osmosis water filtering system. The osteopathic doctor I was seeing also put me on enzymes to encourage bacterial growth. Also, fermented foods. I did get better. Dr. Wand retired a year after I started seeing him. I don't think I was the cause of his retirement.
I've started reading Gone Girl by Gillian Flynn. I know there was a movie made. I have not seen it. I'm only a couple of chapters in but so far, so good. I scroll through what's available until I find something I may like when I'm waiting for a hold to come available.
I'm fully caffeinated and ready (ha!) to get to it. Ciao
You're funny when you write that you didn't think you were the cause of his retirement!
ReplyDeleteI think you were wise choosing a Jim Bob hair cut as opposed to a Ben Walton hair cut.
ReplyDelete"Gone Girl" was a very scary read, good but scary.
Take Care,
Kaye
Your bread is beautiful! Have a great day and I'll think of some titles for you.
ReplyDeleteThe bread looks great!
ReplyDeleteIvy. 😄
ReplyDeleteKate, you are right! John Walton wouldn’t work. Now I’m intrigued. I like scary.
ReplyDeleteThanks, e. I have a cat on my lap, so it’s a good day.
ReplyDeleteFar Side, it is good. Thanks!
ReplyDeleteI wish I liked to make bread! About 5 years ago we got a reverse osmosis system for our drinking water after over 25 years with a well that had undrinkable water. We used to go to the Highway Garage and get about 8 gallons at a time. Last year we got public water but did not remove the system as it makes our water taste delicious!
ReplyDeleteLori, I never gave a thought to our water being contaminated with farm chemicals. Now I wonder why I did not, I see what farmers do. It does make a difference in the water.
ReplyDelete